You want a trainer's undivided attention. Why not? You deserve it. Our experienced staff can put together a specialized training program for you and follow you along the way. Tell us what you want. We listen, we guide and we motivate. We'll show you how to exercise safely and effectively for you.
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Whether you've been exercising for years or never set foot in a gym, let Rhonda's Fitness be your next step to a healthier you.
Your goal is our goal. There is no competition. There is no judgment. Take it as slow as you need. Go as hard as you want. Looking to build strength, increase flexibility, or lose a few unwanted pounds? We can help you. Do you want to make a drastic lifestyle change or need help recovering from an illness or injury? We can guide you down that road too.
I am a senior retired professional who has ambulatory challenges due to pain, poor balance and muscle control. Rhonda's Fitness program is tremendously helpful to me. Barbara Thomas
I had been coming to Rhonda‘s Fitness for a few years and had that not been the case my recovering from a bad broken ankle would’ve been much longer and much more difficult. When I returned to my regular visit to the gym
my husband joined me and he too has seen a difference in his strength and balance. Great trainers comfortable environment.
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