We are experts in weight loss, exercise therapy, and senior fitness. Helping you live your healthiest life at any age!
Everyone at Rhonda's has years of experience in the personal training industry. We pride ourselves on being able to provide our clients with effective and safe programs that help you to be your best self.
We understand there is no "one-size-fits-all" fitness program. We create a training program tailored specifically for your needs, abilities, and goals. We listen, we guide, we motivate, and we give you undivided attention.
We're more than trainers and clients. We take the time to get to know you on an individual level and we truly are like family.
Rhonda has been diagnosed with Stage I, grade 3 breast cancer. If you know Rhonda, you know she helps everyone and anyone she can. We are doing everything we can to support her!
Your contributing will enable us to support Rhonda's treatments, and in keeping the gym open.
We are very grateful for your generosity.
Bring the workout to your home with our virtual training.
I am a retired professional who has ambulatory challenges due to pain, poor balance, and muscle control. Rhonda's Fitness program is tremendously helpful to me.
I have been coming to Rhonda‘s Fitness for a few years and thanks to them, recovering from a bad broken ankle was much easier and faster than had I tried to recover on my own. My husband has now joined me and he too has seen a difference in his strength and balance. Great trainers, comfortable environment.
Sign up for weight loss and healthy eating tips.