First Timers
What to Expect for your First Time at RhoFit:
1. Bring a Water Bottle
Staying hydrated is super important for working out and sweat loss.
2. Wear Comfy Clothes
Your comfort is our priority. You want something that feels good for you so you can move and stretch.
3. Nervousness
It is okay to be nervous! At RhoFit, we treat everyone like family and work with what's best for you. We strive for a friendly and welcoming environment with zero pressure.
Questions? Don't hesitate to call.
559-431-3600
See us in action
Central California Woman's Conference Highlights
Getting Fit for a Better Future!
Join Rhonda for an in-depth session focused on the importance of maintaining strength, flexibility, and balance as we age. Throughout the presentation, she will share valuable insights and practical fitness strategies designed to help you stay active, resilient, and healthy during the aging process.
5 Exercises to keep you living your fullest, now on YouTube
Rhonda will guide you through simple yet effective daily exercises that can improve your overall physical health, prevent common age-related issues, and promote a more active lifestyle. Learn how to build strength, improve flexibility, and enhance your balance, allowing you to age gracefully and with greater confidence. This session will empower you to take control of your health and well-being, no matter your age.
Testimonials
Jennifer's Testimony
Jennifer's Testimony
Jennifer's Testimony
Rhonda has changed my life. I started coming due to having back issues and now I feel like a brand-new person.
-Jennifer K.
Linda's Testimony
Jennifer's Testimony
Jennifer's Testimony
One of the best gyms in Fresno is Rhonda's Fitness on Bullard near First St. This small gym welcomes members from young adults through patrons in their nineties. There are individual trainers who work with clients as well as classes for seniors and for cancer survivors. You are always welcomed with a greeting and a smile and can ask for help with the many available machines or schedules. There are chair classes for seniors and for yoga which accommodate the less able or beginners. The prices are reasonable with several options. Come join us to renew your health and fitness in this comfortable environment. Prices are reasonable and the cancer survivor class is free. Call (559) 431-3600 for information and a tour.
-Linda Scambray
Nancy's Testimony
Nancy's Testimony
Nancy's Testimony
I have been coming to Rhonda‘s Fitness for a few years and thanks to them, recovering from a bad broken ankle was much easier and faster than had I tried to recover on my own. My husband has now joined me and he too has seen a difference in his strength and balance. Great trainers, comfortable environment.
-Nancy Decker
Ruth'sTestimony
Nancy's Testimony
Nancy's Testimony
I knew my doctor would not like the results of my blood test, so before she could prescribe medication to bring the numbers down, I went to RhoFit and had Rhonda sign me up for a weekly session with a trainer. This satisfied the doctor at that point. I went to my training sessions and went walking in the neighborhood at home on days when I did not see my trainer. In four months, my cholesterol and A1C (blood sugar) and blood pressure were down. My doctor was delighted as was I. I am continuing with the program. If I had better control of my diet I would have lost more than 10 pounds, but I am still working on it
-Ruth E. Ratzlaff